People benefit most when they feel connected to their therapist. I won’t act as a blank slate. It makes sense you’d want to know me before sharing the vulnerable sides of you. I’m open to sharing about myself as your therapist. If we work together, we’ll regularly check in about the dynamic and relationship developing between us.

I have a highly analytical, achievement-oriented side that drives my intellectual curiosity. I’ve put great effort into reacquainting with the empathetic, present-focused, and feelings-centered parts of myself. My clients experience me as compassionate, non-judgmental, and attentive. I’d like to think I’m funny too, but the jury is still out on that one.

I mostly come across as laid-back, but there are always gears turning in my mind. That’s why I enjoy activities that let me drop into my body and the present moment: time in nature (especially climbing trees or rocks), playing soccer, reading, journaling, cooking, and meditating.